I offer individual and couples counselling in a supportive, collaborative space. Services are flexible and paced to meet you where you are, with care for your goals, values, and lived experience.
Services
15-Minute Consultation
Free
A free 15-Minute consultation offers a brief, low-pressure space to connect, ask questions, and see if Counselling feels like a good fit for you.
This time can be used to share what you’re hoping for, and learn more about how therapy together can work.
Individual Counselling
50 minutes | $130
A 50- minute individual counselling session offers a supportive space to slow down, reflect, and explore what’s coming up for you. Sessions are collaborative and flexible, shaped by your goals and paced to meet you where you are.
Couples Counselling
50-75 minutes | $190
Couples counselling provides a space to explore relationship dynamics, strengthen communication, and reconnect with shared values in a supportive and balanced way.
Initial sessions are typically 75 minutes to allow enough time to understand your goals and begin building a plan together.