I offer individual and couples counselling in a supportive, collaborative space. Services are flexible and paced to meet you where you are, with care for your goals, values, and lived experience.
Services
A free 15-minute consultation offers a brief, low-pressure space to connect, ask questions, and see if counselling feels like a good fit for your needs. This time can be used to share what you’re hoping for and learn more about how I work.
A 50-minute individual counselling session offers a supportive space to slow down, reflect, and explore what’s coming up for you. Sessions are collaborative and flexible, shaped by your goals and paced to meet you where you are.
Couples counselling provides a 50-minute space to explore relationship dynamics, strengthen communication, and reconnect with shared values in a supportive, balanced way.
Note: Initial Couple’s Sessions will be 90 minutes.